Book an Appointment
Book by PHONE Appointment only during Dec 18-Jan 5 2024. Please Text/ call 512-768-8597 for appointment!!!
Happy Holidays!!
Core Concepts offers integrative services to deepen your understanding of movement, function and health. We offer connection: to your body, our community and yourself. We are excited for you, and are waiting to meet you! Let’s get started!!
Together we will work in & workout!
Core Concepts Physical Therapy Session
Physical Therapy is an all inclusive service that will analyze, educate and correct faulty movement patterns that can influence pain, loss of mobility, stiffness, and strength deficits. During your evaluation we listen to your goals, and create a "movement prescription" to restore your own bodies' ability to heal, move efficiently and return to the activities you love doing.
"Getting Connected" 1-on-1 Training
This wellness program is one on one; you and your Physical Therapist. Together we are dedicated to your specific health needs from enhancing your sports performance, general health, injury prevention or creating strategies to cope with the forces of life. Lifestyle Medicine, is allowing our Physical Therapists to guide and direct your training sessions to improve upon your overall health and lifestyle. This is not skilled Physical Therapy, and not covered by insurance or skilled medical care to recover from any injury.
"Disconnect" to Reconnect
"Disconnect" from the symptoms of stress. This 60 minute session will help improve your mind/body and breath awareness to heal your body from the trauma of stress. The techniques we provide you will help immerse your body into a therapeutic calm and also offer you techniques to bring home with you. We want you to be able to "disconnect" from stress, and "re connect" the areas that you need to thrive! Sleep, digestion, presence, focus and energy!
Select a session
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Need Help? 512-768-8597 sabella.dpt@gmail.com